Physical therapy to stretch tight muscles and strengthen weak muscles.Shoe modifications, in the form of high-topped shoes offering more foot stability..Orthotic devices fitting into footwear, to help reduce overloading.Your podiatrist or doctor will seek to identify any underlying cause and signs that the disorder is progressive. The goal of treatment would be to allow the patient to walk or run without any symptoms. However, in severe cases, treatment may be warranted in order to prevent any possible future injuries. In the absence of pain, treatment is not indicated simply as a result of having high arched feet. Treatment is only required if the high arched foot is associated with pain in the foot or lower limb. These symptoms can develop at any age and typically appear in both feet. However, some people will experience a variety of symptoms, such as pain and instability. Having pes cavus does not necessarily increase the incidence of injury and does not usually cause problems. If I have high arched feet, does it mean that I’m going to get pain? Trauma – Severe foot trauma, such as a fracture or burns, could cause a high arched foot.Family history of certain deformities, such as club foot.The most likely of these conditions is Charcot-Marie-Tooth disease, an inherited disorder characterised by progressive loss of muscle tissue and touch sensation. A neuromuscular condition – Certain conditions may affect nerves and muscles and cause an increase in arch height.In the remaining 20 per cent of cases, the high arch foot is typically linked to one of the three following scenarios: ![]() In over 80 per cent of cases, the high arched foot has a spontaneous origin with no discernible cause. Please note that this test is not perfectly accurate and that a proper foot posture evaluation includes many other components. Compare the resulting arch shape with the illustration below. ![]() Get your feet wet and then stand on a paper towel or paper bag. However, a simple footprint test may help you decide whether to seek a professional foot posture evaluation. How do I know I have high arched feet?Ī high arch may be difficult to diagnose without the help of a podiatrist. This can significantly increase the workload on the muscles that control the foot, which may lead to an overuse injury. As a result, a larger amount of weight is placed on the ball and heel of the foot when walking, standing or running. Simply put, pes cavus is a condition in which the foot has a very high arch. This lesser known condition is referred to as cavoid foot or pes cavus (the Latin term for “hollow foot”). But did you know that nearly as many people have the opposite foot type, or high arched feet? It is estimated that 1 in 5 Asians has flat feet.
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